Kierhan Picture

Psychotherapy for Adults In Somerset & Online


"We think more than we can say, we feel more than we can think, we live more than we can feel, and there is so much more..."

About Me


I'm a senior student of Core Process Psychotherapy, based in Somerset working with adults in person or online.I have always been interested in the deep mystery of life and what it truly means to live authentically in this world.Having spent the last decade working in the health industry helping clients explore what it means to be physically active and healthy in a way that is sustainable for them, my interest turned towards the broader spectrum of what it means to live a healthy, happy authentic life and this question led me to training as a Core Process Psychotherapist.I offer a straightforward and grounded approach to therapy. My practice is rooted in your present experience, working with what is actually going on in your life right now rather than constantly diving back into past experiences. My work is a blend of concepts taken from Psychodynamics and Buddhism, or to put it another way - science and spirituality. I view the mind and body not as two separate competing entities, but as a flowing cyclical system, with each needing a unique type of care and attention which unfortunately is all too often missing from our modern lives.And as with any system, if parts are not cared for as they should be, then the whole system suffers. If our car has a fault, we fix it in a heartbeat. Yet we ignore our own suffering, because as humans we have an amazing ability to bear pain and cope, ‘getting on with it’ because we don’t know any other way.But there is another way.And maybe this is why you’re here.I offer a safe, non-judgemental space for clients to explore a range of concerns including anxiety, grief, relationship and intimacy difficulties and life transitions.If you’d like to explore how I might be able to help, tap or click below to book a free initial appointment.

Kierhan

UPCOMING WORKSHOPS

Mindfulness in Daily Life

A 4-week introductory course exploring Core Process principles in Taunton.

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The Art of Thriving

One-day intensive focusing on stress resilience and nervous system regulation.

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Inner Clarity Group

Ongoing monthly group sessions at Nine Springs Clinic, Yeovil.

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Rest & Restore

An evening of guided meditation and integrative relaxation techniques.

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Therapeutic Spaces in Somerset & Online


I provide private psychotherapy in Taunton, Yeovil, and Chard, offering quiet, professional environments for our work together.Whether you prefer the central location of The Crescent Clinic in Taunton, the holistic setting of Nine Springs Clinic in Yeovil, or the accessible Chard Natural Health Clinic, each space is chosen to provide a safe, non-judgmental container for our work together.For those outside of Somerset or seeking the flexibility of home-based support, I also offer Individual Online Psychotherapy via secure video link.

Frequently Asked Questions

Core Process Psychotherapy (CPP) offers a mindful, compassionate and accepting space for you to explore any issues that are present in your life at this time.


CPP is rooted in Buddhist concepts, however I am not Buddhist and you do not need to be a Buddhist to begin therapy with me.


CPP is a gentle, relational approach that can offer you profound insights and create subtle shifts in perception, helping you to better understand both your internal and external world.


CPP is suitable for both short or long-term work, and following an initial consultation, we can decide together what would best support you on your current journey.

    You don’t need to be in crisis or have a diagnosed mental illness to have psychotherapy. It can help you with many of life's problems, from anxiety and grief to relationship problems, emotional difficulties or stress.


    Psychotherapy can help you to achieve a specific goal or overcome a challenge and can help you understand yourself better and fulfil your potential.

At this time I only see adults (18+) on a 1-1 basis

Psychotherapy can be short or long-term. The number of sessions you have will depend on you and the depth and complexity of the issues you want to work on. It’s unusual for therapy to last for less than six sessions and some people may continue for many years.



Therapist Alex

Core Process Psychotherapy


When was the last time someone truly listened to your worries, fears, or anxieties, without judgment? Therapy offers exactly that: a safe space where you can be heard and make sense of your world.Think of therapy as an adventure—a journey towards becoming the person you truly want to be. As your therapist, I will be your companion, sometimes a mentor, occasionally a mirror, but always there to safely guide, encourage, and support you as you take the steps needed to find your way.I provide therapy face-to-face in both Taunton and Yeovil. To book an initial appointment, click the button below.

Key Information// Private 60 Minute Sessions
// Available Monday - Thursday
// £40 Per Session
// Sessions are Weekly
Initial appointments are always free of charge

Inidividual Online Psychotherapy


Online Psychotherapy is ideal for those who are unable to attend in person and can be a convenient way to access my services. It is ideal for you if you live outside of Somerset or if you frequently travel.It is possible to see me both online and in person during our time together and we will discuss the best approach during your initial appointment.

Key Information/ 60 Minute Sessions
// Available Monday - Thursday from the comfort of your home
// £40 Per Session
Initial Consultations are always free of charge

Contact & Appointments


Starting therapy can be daunting. To help make it easier I offer a completely free initial session so that you can explore what it is like to work with me. This is a chance to ask any questions you might have and learn more about what I do with no obligation to continue.To contact me and make an appointment, please fill in the relevant fields below.If you would prefer to call me, you can do so on 07465831315.